Wednesday, April 10, 2019

Herbed Polenta Fries

Several times in my adult life I have joined Weight Watchers©.  I won't get into my weight loss stats, but I was successful every time I joined the program.  I was pleasantly surprised that the recipes provided were actually tasty and satisfying!  WW recipes are usually very simple and I like simple!  From time to time, I'll post my favorite WW recipes, but keep in mind I won't be  posting Point values because the program has changed over the years and I don't have the time or energy to figure out what's changed! 

These Herbed Polenta Fries are a nice alternative to traditional French fries! They are crispy on the outside and a bit chewy on the inside.  If you don't like rosemary and lemon, change up the seasoning!   This recipe is great paired with fish, steak, burgers or on their own for a quick snack!  Take them for a dip in your favorite sauce!  



16 oz roll of plain polenta

1 TBSP chopped fresh rosemary

2 tsp finely grated lemon zest

1/4 tsp kosher salt 

Olive oil spray



Preheat broiler.

Cut polenta crosswise in half; then, working with one piece at a time, set polenta on flat end and cut lengthwise into 1/2 inch slices.  Cut slices into 1/2 inch thick strips to resemble french fries.

Spray cookie sheet with olive oil and arrange "fries" not touching on sheet and spray with olive oil.

Sprinkle with salt and broil 6 inches from heat until crisp and golden, 10-15  minutes.  (No need turn, but check at 10 minutes to make sure they are not burning!).

While still hot, toss with rosemary and lemon zest, seasoning to your taste!

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